Start your day with a guided meditation, enjoy an afternoon yoga session, or wind down with iRest for a night of blissful sleep.
With access to hundreds of live classes and a video-on-demand library, you can keep your mental, physical, and emotional health in tip-top condition with classes spanning Yoga, Tai Chi, Qigong, Meditation, Health, Nutrition, Wellness, and more. Sign up for unlimited live classes today.
Download the Sofia Prime App today to plan and schedule your live classes! From this mobile App, you can view class schedules and sign-up for classes. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!